OUR METHODS
Premier Sports Recovery provides state of the art recovery therapy treatments to help athletes and non-athletes bring their body back to homeostasis (its natural state) by speeding up their recovery from sport, exercise, surgery or just the rigors of day to day activities.
Not only will our treatment sessions help you in your road to recovery but it will help decrease your chances of injury. When you come in for a treatment, you just don't get a massage; we use all cutting edge modalities to tailor to a client's individual needs.
MASSAGE CUPPING:
Massage cupping is a modern form of vacuum therapy, and the incredible results that this simple treatment produces have truly impressed those who experience its subtle power.
By creating suction and vacuum pressure, massage cupping is used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissues, move deep inflammation to the skin surface for release, and drain excess fluids and toxins by opening lymphatic pathways.
GRASTON TECHNIQUE:
INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION
Graston Technique (GT) therapy is an advanced form of instrument-assisted, soft tissue mobilization, which incorporates the use of six specially designed stainless steel instruments. GT therapy enables us to effectively treat the adverse effects of scar tissue and fascial restrictions as well as improve and maintain optimal range of motion.